It can be hard when seemingly the whole world around you is talking about just one thing, "family", "Christmas", and "all together".
"It's just another day."
"No-one really enjoys it."
"You're so lucky."
And a million other epithets are like darts to the heart, they never help.
If you're (still) on Twitter or Mastodon then #JoinIn is the place for you to say, "Hi, um, anyone else having a crap day?"
It was started by UK comedian Sarah Millican and she's explains it best:
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Be kind