Series 2 Starts With An Episode About Burnout & Suicidal Thoughts

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Google Gemini created image: a happy positive sign that says never alone

Kicking off series 2 of Mike's Audio Summaries podcast in which I take blog posts and supporting web articles into Google's NotebookLM AI to create an audio "deep dive".

Long time readers, friends, and family will know my time with a "wobbly brain" and some of the posts I have published over the years on mental health and specifically suicidal thoughts.

This episode, Burnout & Suicidal Thoughts, is a positive, hopeful, and action orientated discussion on those subjects.

Aotearoa New Zealand

  • 1737 – Free call or text 1737
  • Lifeline – 0800 543 354
  • Youthline – 0800 376 633, free text 234 
  • Samaritans – 0800 726 666
  • Suicide Crisis Helpline – 0508 828 865 
  • What's Up – 0800 942 8787 (for 5–18 year olds)
  • Kidsline – 0800 54 37 54, free text 5626
  • Anxiety New Zealand -  0800 269 4389

UK

  • Samaritans 116 123
  • HOPELineUK 0800 068 41 41
  • CALM 0800 58 58 58
  • Lifeline (Northern Ireland) 0808 808 8000
  • Community Advice & Listening Line (Wales) 0800 132 737 (24/7) or text "help" to 81066
  • Breathing Space (Scotland) 0800 83 85 87
  • Survivors of Bereavement by Suicide 0300 111 5065

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